by To hang a boxing heavy bag from your ceiling, use a heavy bag mount that spans two joists and has built-in shock absorption. For a DIY option, sink two 300 lb capacity 1/2″ eye bolts into the center of a ceiling joist and connect them to the bag using a properly weight-rated carabiner or swivel hook.. Price: $29.99. Quantity: Add to Cart. Heavy duty dynamic ceiling mount for punching bags, wrecking balls, water bags, uppercut bags and more. Innovative swing and swivel construction provides smooth and consistent movement in every direction. Develop active footwork during your bag training workouts with more fluid and amplified heavy bag swing.
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Heavy duty ceiling mount for hanging heavy bags on wood beams and ceiling studs. Constructed from high-density A36 structural steel. Easily supports heavy bags up to 250lb. Spins 360 degrees on double ball-bearing swivels to allow your bag to rotate naturally while striking. Removable spacers keep your heavy bag centered on the mount to keep.. Everlast Heavy Boxing Bag Ceiling Mount, 1/4-in #084-0628-8. 4.0 out of 5 stars, average rating value. Read 23 Reviews. Same page link. 4.0 (23) View Product Details. Toggle Image Magnification Toggle Image Magnification Toggle Image Magnification Toggle Image Magnification.
